When you have braces, it’s very important to brush and floss after every meal in order to keep your teeth and gums healthy throughout your orthodontic treatment. If you need help choosing the right toothbrush, toothpaste, and dental floss, please ask us and we can help you choose the right products for your teeth and your appliance.

Brushing with braces

Brush your teeth for two minutes after every meal with a soft-bristled, small-headed toothbrush and fluoride toothpaste. As an alternative, you can use a powered toothbrush to increase your brushing effectiveness. Brush the outside and inside surfaces of your teeth using small, gentle, circular motions while positioning the head of the toothbrush at a 45-degree angle to the gum line. Brush your teeth’s chewing surfaces and the inside surface of your front teeth using short, gentle, back-and-forth motions. Pay close attention to the areas around your brackets or other appliances.

Flossing with braces

Flossing after every meal will help keep your teeth and braces clean, which will also help keep your treatment time on track. To floss with braces, use a floss threader or special orthodontic floss to thread the floss behind each wire. Wrap the ends of the floss around your pointer fingers of both hands, leaving a few inches of taut floss between them. Gently slide the floss between each set of teeth using a back and forth motion. Floss the sides of each tooth beneath the gum line to remove plaque and food particles. Repeat this process until you’ve flossed all of your teeth. If you find that your floss is not removing all of the food particles between your teeth and around your braces, ask us about a water flosser!

5-Star Reviews

Patients come first


loved the way they attend, love all the staff super nice, super friendly and the best people. I really enjoyed my 2 years with Doctor Belgin!!!! Thank you guys for the awesome job.


Araceli Rodriguez


I love my new smile and I’m really going to miss Paula and Chris


Iranya Urias


Love the welcoming office and friendly team. Dr Beglin is meticulous in his work. Overall great experience. I highly recommend Beglin Orthodontics.


David Dininger


Love Dr Begin and his staff! Paula has been so understanding as far as my payments go.As a single mom with 3 jobs it can get rough! And Dr Beglins office staff are wonderful! Plus Dr Beglins travels to Mammoth lakes! My son never complains about pain and he has the Herbst device in his mouth for another 6 months! Very professional!


Lauren Albrecht

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